before-afters: kellyxbridgette: before: 5’4” 160 after: 5’4” 126 note: the “before” is a picture of a picture. sorry for the bad quality!

before-afters:

kellyxbridgette:

before: 5’4” 160

after: 5’4” 126

note: the “before” is a picture of a picture. sorry for the bad quality!

adjectival: Kate Moss by Peter Lindbergh

adjectival:

Kate Moss by Peter Lindbergh

(Source: junkofuruta)

passionedelamode: anabela belikova - backstage - kane

passionedelamode:

anabela belikova - backstage - kane

(Source: )

nokiebomb: HOW TO - SKINNY LEGS Because you can’t choose the exact location on your body to lose fat from, there aren’t exact methods or techniques of getting skinny legs without losing weight from your body overall but these methods and tips help to promote fat-loss in your legs. Try 15-30 minutes of yoga in the morning, not only does it increase flexibility but also circulation and blood flow. Also try power-walking on a treadmill or around your neighbor for 30-45 minutes. Avoid high-cardio workouts such as sprinting, jogging, and biking as those create muscles and make legs looked more toned and bulky, not the thin that you want. Drink tea before meals, as this helps to burn calories and boost your metabolism. Try leg curls and squats as they give your legs a small workout. Consume low-cal foods, eating small palm sized amounts 4-6 times a day, and take pills to make sure you are getting the proper amount of vitamins and protein. Foods that you should try and avoid are white rice, pasta, and cereal, pork, and beef because they have a lot of hidden calories.

nokiebomb:

HOW TO - SKINNY LEGS

Because you can’t choose the exact location on your body to lose fat from, there aren’t exact methods or techniques of getting skinny legs without losing weight from your body overall but these methods and tips help to promote fat-loss in your legs.

  • Try 15-30 minutes of yoga in the morning, not only does it increase flexibility but also circulation and blood flow. Also try power-walking on a treadmill or around your neighbor for 30-45 minutes.
  • Avoid high-cardio workouts such as sprinting, jogging, and biking as those create muscles and make legs looked more toned and bulky, not the thin that you want.
  • Drink tea before meals, as this helps to burn calories and boost your metabolism.
  • Try leg curls and squats as they give your legs a small workout.
  • Consume low-cal foods, eating small palm sized amounts 4-6 times a day, and take pills to make sure you are getting the proper amount of vitamins and protein.
  • Foods that you should try and avoid are white rice, pasta, and cereal, pork, and beef because they have a lot of hidden calories.

(Source: lilyfourever)

(Source: honeydrippin)

(Source: fitofpassion)

(via immafadeaway)

(via immafadeaway)

immafadeaway: notyethappy: Why can’t i look like this? SO CUTE!!

immafadeaway:

notyethappy:

Why can’t i look like this?

SO CUTE!!

Asked by Anonymous Anonymous

You showered with a guy!? You are so brave. I would never be able to do that! Is he your new boy? :)

hahaha we’d been drinkingg. but i’ve always wanted to, so i decided to convince him. and i’m not surreee. i mean, hopefully, soon enough he will be!

(via skinnyforsummercollab)

I showered with a guy yesterday. And I don’t think I once thought about how my body looked. That gives me hope.

(via racyrexia-deactivated20110720)

NIGHTNIGHT by DEDDY